Miguel appreciation post b/c you buy me McDonald's, let me win at thumb wars, and are yet to shatter my heart into a million pieces😂😂😂
When you’re trying to capture a reminder of a model number but then you realize how SICK of a pose you just made. • • • • Thanks @yamahamusicusa for making my legs look good in the reflection of your marvelous timpani. 😎 #yamaha #yamahamusic #timpani #percussionprofessor #illinois #musiceducation #percussion #yamahaprosound #yamahapercussion
Fun fact: reverse planks help strengthen your core and the key muscles of your posterior chain (the glute and hamstrings).